HERE AT THE
MOSS REPORTS
When it comes to taking care of one's health it is often assumed
that if a little of something is generally found to be good for
you, then more of it must be even better. Unfortunately this is
a fallacy - even water can be toxic in excess quantities - but it
is surprisingly widespread fallacy nonetheless, and one that has
been eagerly exploited in the marketing of nutritional supplements
and supposedly healthful foodstuffs.
In this week's newsletter I don my Friendly Skeptic's hat and begin
a two-part series examining the wildly popular fruit drink XanGo,
the latest in a long line of health food crazes. Many claims have
been made for the health-giving effects of this drink. Are such
claims founded on good, solid scientific evidence, or are they simply
another example of marketing hype?
In thirty years of researching and writing about the treatment
of cancer, I have seen many fads come and go, both in the field
of conventional and alternative medicine. I have written more than
two hundred different Moss Reports on specific cancer diagnoses,
bringing the principles of friendly skepticism to bear on the claims
made by orthodox and alternative practitioners alike. If someone
you love is facing a cancer diagnosis, a Moss
Report represents a thorough and impartial guide to
help you through the choices ahead.
You can order a report through our website, www.cancerdecisions.com,
or by calling Diane at 1-800-980-1234
(814-238-3367 if calling from outside the country).
A FRIENDLY SKEPTIC LOOKS AT MANGOSTEEN
When I wrote Cancer Therapy
in the early 1990s, I had the bright idea of putting my mailing
address in the book in the hope that some readers would send me
information on new treatments. Little did I imagine that such communication
would become a torrent of proposals. Today, hardly a day goes by
without my being made aware of some new "cure." Would
that a fraction of these panned out as well as proponents claimed!
One of the latest in this long line is an exotic fruit drink called
mangosteen, or XanGo. Mangosteen should not be confused with mango,
an entirely different plant. It is part of a group known as the
Guttiferae, a family of mainly tropical trees and shrubs that secrete
an acrid yellow resinous juice. Mangosteen's scientific designation
is Garcinia mangostana (Campin 2004). It is reputedly named
after a French explorer, Jacques Garcin (1673-1751). In Europe and
North America, the most recognizable member of this family is the
popular herb, St. John's wort.
No one knows exactly where and when the mangosteen was first cultivated.
One botanist, Julia F. Morton, believes it originated in the Moluccas
and the Sunda Islands. Yet there are also wild mangosteen trees
in the forests of Malaya. Some experts say the trees were first
domesticated in Thailand or Burma. But in the 19th century, botanists
brought seeds to Europe and America. Valiant attempts were made
to cultivate the 18-foot high trees in Africa, the Caribbean and
central America. But the plant is considered "ultra-tropical"
and sensitive: nursery seedlings die at 45º F. In fact, there
are few if any mangosteens growing in the continental US. A lone
American tree in Florida was said to have yielded a single fruit...and
then died. That was the beginning and end of the American mangosteen
"industry."
But attempts continued to bring mangosteen to Europe and America
as a food. "Despite the oft-repeated Old World enthusiasm for
this fruit," says Morton, "it is not always viewed as
worth the trouble to produce. In Jamaica, it is regarded as nice
but overrated; not comparable to a good field-ripe pineapple or
a choice mango."
The mangosteen fruit is the size of a small apple, purple colored,
with a hard rind. Inside there are typically five to seven seeds
surrounded by a sweet, juicy cover (or aril). The pulp, which is
said to resemble a pineapple or peach in taste, is reputed to be
a very delicious food - in Asia it is sometimes called the queen
of fruits in honor both of its flavor and its economic importance.
Uses in Traditional Medicine
For many years dried mangosteen fruits have been shipped from Singapore
to Calcutta and then on to China for medicinal use. As to its many
uses in folk medicine, here is what botanist Julia Morton has written:
"The sliced and dried rind is powdered and administered
to overcome dysentery. Made into an ointment, it is applied on
eczema and other skin disorders. The rind decoction is taken to
relieve diarrhea and cystitis, gonorrhea and gleet [a watery discharge,
ed.] and is applied externally as an astringent lotion. A portion
of the rind is steeped in water overnight and the infusion given
as a remedy for chronic diarrhea in adults and children. "
"Filipinos employ a decoction of the leaves and bark as
a febrifuge and to treat thrush, diarrhea, dysentery and urinary
disorders. In Malaya, an infusion of the leaves, combined with
unripe banana and a little benzoin is applied to the wound of
circumcision. A root decoction is taken to regulate menstruation.
A bark extract called 'amibiasine', has been marketed for the
treatment of amoebic dysentery."
Morton also writes that "[t]he rind of partially ripe fruits
yields a polyhydroxy-xanthone derivative termed mangostin, also
beta-mangostin. That of fully ripe fruits contains the xanthones,
gartanin, 8-desoxygartanin, and normangostin. A derivative of mangostin,
mangostin-e, 6-di-O-glucoside, is a central nervous system depressant
and causes a rise in blood pressure." A more complete listing
of constituents is given at ethnobotanist Dr. James Duke's informative
and useful Phytochemical and Ethnobotanical Databases
(Duke 2004).
We can conclude then that mangosteen has many uses in folk medicine,
and as such, it can join a fairly long list of plants that can be
considered as promising sources of new medicines.
XanGo on the Go
In this age of frenzied commercialism, entrepreneurs are always
on the lookout for ways to make it big in the natural medicines
market. Under such conditions, however, new medicines of botanical
origin cannot be developed or tested in an orderly way.
A common feature of the way in which natural medicines such as
mangosteen are promoted is the use of network marketing. This involves
the retailing of products through the use of independent distributors.
These distributors are then encouraged to build and manage their
own sales force by recruiting, motivating, supplying, and training
others to sell products. Compensation in such arrangements includes
the distributor's own sales as well as a percentage of the sales
of his or her entire "downline" (i.e., all those people
signed up by an individual, who in turn go on to become salespeople).
The term network marketing is virtually synonymous with the older
but now somewhat disreputable term 'multi-level marketing' (MLM).
Network marketing turns mere consumers into determined marketers
who aggressively sell their product, often to their own friends,
relatives and neighbors. The more people they can recruit into the
growing network the more money they themselves make. A sophisticated
marketing blitz, including books and pamphlets, seemingly objective
newsletters, press releases and chattering websites, inflate the
importance of a product, creating a buzz that only dies away when
the huge supply of potential customers and salespeople is finally
exhausted. Or when, as it has on occasion, the government finally
steps in. But the essential requirement for a successful MLM operation
of this sort is a kernel of promising-sounding scientific evidence,
coupled with a credible and compelling story, a compliant doctor
willing to underwrite the concept, and finally some patients (who
may themselves be distributors) willing to testify that the product
led to astounding cures.
Aloe vera, colloidal minerals, gingko biloba and ginseng were all
popularized in this way. But perhaps the most memorable example
of a network marketing stampede is noni juice, a once totally obscure
Polynesian fruit that became the basis of a huge industry. Tahitian
Noni International, formerly called Morinda, last year claimed to
have passed the two billion dollar sales mark! This is the sort
of performance that makes get-rich-quick artists drool.
The techniques of network marketing, honed through decades of trial
and error, are now being used by a Utah-based company to position
mangosteen as the latest "miracle cure" craze. The price
of their XanGo mangosteen juice is currently $37 per bottle (or
four for $100). You have to ask yourself: who on earth would pay
that much for a bottle of fruit juice, no matter how delicious it
might be? The reason the marketers can succeed in selling juice
at this price is obvious: when people are suffering from medical
conditions for which there does not appear to be much hope, or for
which the orthodox medical recommendations are too toxic or expensive,
they will actively seek alternatives. And then someone, oftentimes
someone they trust, such as a friend or neighbor, convinces them
to give some new product a try. Products such as mangosteen exploit
humanity's understandable desire to discover simple and painless
solutions to intractable problems.
Now that the commercial ball is rolling an increasing number of
mangosteen brands are reaching the market. But for the time being
the market leader is XanGo (www.myxango.com).
A visit to their website triggers an audio webcast from a very pleasant
sounding young lady, who assures us that "by integrating the
Internet, teamwork, and personal mentoring, MyXanGo.com
provides you a vehicle to improve the areas of your life that are
most important to you, and we do it for FREE."
I listened in amazement to her polished spiel and the brazen intrusiveness
of this message. I was particularly amused when she said, "You
should know that this message is not about selling." Right.
"It's not about false claims and outlandish statements."
Sure. "It's about sharing facts to help you decide if now is
the right time in your life to consider XanGo." Really.
The rhetoric gets even more effusive. A March 2004 press release
from one seller proclaims: "Mangosteen is now on an unstoppable
march to conquer the world" (Goss 2004). Put this
way it sounds rather ominous…almost like a cross between Osama
bin Laden and the Attack of the Killer Tomatoes.
Xanthones
As stated, one requirement for a successful network promotion is
that there be at least a kernel of scientific truth around which
exaggerated claims can be assembled. As with noni juice, mangosteen
is not entirely without scientific documentation. The problem, as
usual, is that the claims for mangosteen are inflated till they
far outpace what has been established through careful experimentation.
Some mangosteen promoters have mined James Duke's famous ethnobotanical
database for confirmation of their product's value. And, indeed,
Dr. Duke confirms that the plant contains several interesting components.
But so do thousands of other plants in his voluminous database.
For most of the chemicals contained in this fruit (such as beta-mangostin,
catechins, cis-hex-3-enyl-acetate, gamma-mangostin, gartanin, garcinones)
the database lists NO particular biochemical activities. Only the
compound called "mangostin" seems to have some scientific
backing for its antibacterial, antiseptic and fungicidal properties
(Recio 1989). Yet scores of mangosteen websites now cite
Duke's database as scientific justification for this product. In
reality, Dr. Duke has absolutely nothing to do with any mangosteen
distributor and is not particularly enthusiastic about the product.
Much is made of the xanthone connection. According to the MyXanGo.com
website: "There are over 200 xanthones in nature. Each xanthone
can have specific effects on the body. What's remarkable about the
mangosteen is that there are over 40 xanthones identified in the
pericarp, or rind, making it the single most xanthone-rich source
in the world….Only six of the xanthones have been studied
in depth. While we don't know fully why the mangosteen works on
such a wide variety of physical conditions, we know it has to do
with being the world's most potent source of xanthones. Each xanthone
has its own effect, and when combined, they take on a synergistic
quality that supports the health of the entire body."
But all of this is speculative. It is undoubtedly true that there
are many xanthones (a kind of antioxidant) in mangosteen. In fact,
according to the Merck Index (11th Ed., p. 5613) the first
scientifically defined substance to be derived from mangosteen was
the xanthone mangostin. This was isolated by a German scientist
named Schmid in 1855. In 1979, mangostin was found to have significant
anti-inflammatory and anti-ulcer effects in rats (Shankaranarayan
1979). Yet although mangosteen's xanthones have been known
for almost 150 years, there are still only 19 PubMed articles
on these xanthones and none of these articles concerns the use of
xanthones in the actual clinical treatment of human disease. So
I would say the jury is still out on their effectiveness in treating
anything.
The main XanGo website also claims that the antioxidant ORAC (oxygen
radical absorbance capacity) value of mangosteen is the highest
of all edible plants. "It is so potent that literally I know
of nothing else in the supplement market that can possibly come
even close to it," says J. Frederic Templeman, MD, a Georgia
family practitioner who is interviewed at the MyXanGo website. Many
other XanGo-promoting websites repeat the claim that while the previous
champion, prunes, have an ORAC value of 7,000 per ounce, mangosteen
has an ORAC value of 17,000 to 24,000.
Yet XanGo sites claim that "a new champion" has been
born in the worldwide contest for ORAC supremacy. But where in the
scientific literature is the ORAC value of XanGo published? The
source of these numbers is hard to track down. For instance, the
Sunsweet prune website states that 100 grams (3.5 ounces) of prunes
have an ORAC value of 5,770. While the ORAC values for most fruits
and vegetables have been determined by standard laboratories and
published in scientific journals, this is not so for mangosteen.
I have not seen independent confirmation of these confidently promulgated
claims. However, even if we assume for the sake of argument that
the figures cited are indeed accurate, it must be pointed out that
merely having an astronomically high ORAC value does not in and
of itself confer any particular advantage. Not all antioxidants
that are confirmed as present in the laboratory can be absorbed
by human beings. And there is a limit to how much we can benefit
from an increased intake of antioxidants.
According to Dr. Ronald Prior of the US Department of Agriculture
Research Service at Tufts University, Boston, Massachusetts, "a
significant increase in antioxidants of 15 to 20 percent is possible
by increasing consumption of fruits and vegetables, particularly
those high in ORAC value." However, in order to have a significant
impact on plasma and tissue antioxidant capacity one can only meaningfully
increase one's daily intake by 3,000 to 5,000 ORAC units. Any greater
amount is probably redundant. That is because the antioxidant capacity
of the blood is tightly regulated, says Dr. Prior. Thus there is
an upper limit to the benefit that can be derived from antioxidants.
Taking in 25,000 ORAC units at one time (as reputedly occurs with
mangosteen) would be no more beneficial than taking in a fifth of
that amount: the excess is simply excreted by the kidneys.
TO BE CONTINUED, WITH REFERENCES, NEXT
WEEK
--Ralph W. Moss, Ph.D.

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The news and other items in this newsletter
are intended for informational purposes only. Nothing in this newsletter
is intended to be a substitute for professional medical advice.
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