In Praise of Spirulina
I am writing to you from the Emerald Isle and so, quite
appropriately, want to talk to you about a deep green
supplement called spirulina. This concentrated food
supplement is generally derived from Spirulina
platensis, a form of blue-green algae that grows
abundantly in water.
Among food supplements, spirulina stands out as
an excellent dietary source of chlorophyll. This is
because spirulina is an aquatic plant that does not
require thick cell walls containing indigestible
cellulose. Spirulina's cell walls are made of a
chemical called a muramic polysaccharide that is easier
to digest, and its chlorophyll is therefore more
readily bioavailable than in nonaquatic plants.
According to a recent scientific review from Latin
America, spirulina has a vast array of beneficial
properties. It has been shown to be effective in the
treatment of allergies, anemia, cancer, high
cholesterol, elevated blood sugar, viral infections,
inflammatory conditions, liver damage,
immunodeficiency, cardiovascular diseases, and other
conditions. That is a tall order, to be sure, but one
that is borne out by the scientific record.
In a 2002 Japanese study, 12 adult males were
administered an oral hot water extract of spirulina,
and the number and activity of their natural killer
(NK) cells was measured before and after treatment. (NK
cells destroy tumor cells by binding to them and
delivering lethal chemicals that kill on contact.) At
the study's end, there was a significant increase in
the production and cancer-killing ability of these
subjects' NK cells. When their NK cells were exposed to
a bacterial product after treatment, production of
interleukin-12 (IL-12), a measure of immune strength,
was significantly increased in comparison to IL-12
production in NK cells without pre-exposure to
spirulina.
The authors concluded that in humans spirulina acts
directly and indirectly on NK cells. This study
suggests that spirulina's immune-enhancing effects are
persistent, as heightened immunity continued to be seen
up to five weeks after the subjects stopped receiving
spirulina.
There have also been studies in India showing that
spirulina reduces the number of tumors (called the
"tumor burden") in experimental animals with various
types of cancer. In mice with chemically induced
stomach cancer, the tumor burden was reduced to half
that of the control animals using high-dose spirulina
treatment (500 mg/kg body weight). In skin cancer, the
tumor burden was reduced to less than one quarter, even
with low-dose treatment (250 mg/kg body weight).
Spirulina also shows potential for decreasing the
adverse effects of both chemotherapy and radiation.
Scientists in China have shown that a spirulina extract
increased the level of white cells in the blood and of
nucleated cells and DNA in the bone marrow of mice that
had been subjected to chemotherapy and radiation. In
dogs, the spirulina extract additionally increased the
level of red blood cells. The authors concluded that
spirulina "has chemo-protective and radio-protective
capability, and may be a potential adjunct to cancer
therapy."
Spirulina Reverses Precancerous Mouth Lesions
These recent findings follow human clinical studies
from India showing that spirulina could be an effective
treatment for a precancerous condition called oral
leukoplakia. Leukoplakia is characterized by the
formation of white patches in the mouth that do not rub
off. These often progress to oral cancer. In other
words, for the patient, it may be the harbinger of a
very serious condition indeed.
In the 1990s a clinical study conducted among tobacco
chewers in Kerala, India, demonstrated that spirulina
could reverse oral leukoplakia in this population. Half
of the patients received one gram per day of spirulina
and the other half received a placebo. There was a
complete regression of lesions in 20 of 44 patients
(45%) receiving spirulina as opposed to 3 of 43 (7%) in
the placebo arm. These results were highly significant.
Among those who had homogeneous lesions (usually
considered less malignant than non-homogeneous
lesions), results were even more pronounced, with a
complete regression in 16 of 28 subjects (57%). One
year after discontinuing the spirulina supplements, 55%
continued to be free of these growths. To my knowledge,
these promising results have never been adequately
publicized or used.
How does this simple alga exercise such profound effects? Although
biochemists tend to look for a single "magic bullet" that is responsible
for the benefit, it is more likely that a number of factors are
at work. There are a variety of micronutrients in spirulina, some
of which function as antioxidants, and I would hardly be inclined
to minimize their importance. However, I want to point to another
possibility. Spirulina contains certain powerful photosensitizers
called chlorins. These could interact with light in the red and
infrared range to trigger a photodynamic effect, which could kill
abnormal cells. It seems more than coincidental that the most prominent
reports of benefit come from very sunny climes, such as Latin America
and India.
The National Cancer Institute's PDQ statement on oral
cancer does not breathe a word about this simple and
inexpensive way to prevent oral cancers. Instead, it
heartily recommends surgery and radiation to treat the
disease after it has been allowed to form. "For lesions
of the oral cavity," PDQ writes, "surgery must
adequately encompass all of the gross as well as the
presumed microscopic extent of the disease. . .With
modern approaches, the surgeon can successfully ablate
large posterior oral cavity tumors and with
reconstructive methods can achieve satisfactory
functional results."
In other words, "successful" treatment is mutilating
surgery followed by difficult reconstruction in order
to achieve merely "satisfactory" results. How awful
this is for the patient! In a sane world, wouldn't we
do everything in our power to prevent the formation of
cancer, rather than simply allow it to happen and then
attack it with highly destructive and costly
techniques? But perhaps this is asking too much of a
profession that is enamored of its own technical
expertise.
My own advice is to get a good spirulina supplement and
take it every day. Also, make sure that you get plenty
of sunshine (without, however, sunburning), especially
in these dark winter months. I also heartily recommend
a diet rich in colorful fruits and vegetables. And of
course, do not use tobacco, and drink alcohol only in
moderation. These measures may help prevent head and
neck cancer, as well as other cancers, with all of
their painful consequences.
Photos From NFAM Award Ceremony
As I mentioned previously, on November 16 I was among
the recipients of a Lifetime Achievement Award from the
National Foundation for Alternative Medicine (NFAM).
More than 300 activists attended the black-tie dinner
at the Madison Hotel in Washington, DC. Here are three
pictures from the event:
Click Icon for Larger Image
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Image 1:
Talking with Senator Harkin (D-IA). |
Image 2:
With my long-time friend, NFAM founder Rep. Berkley
Bedell (D-IA). |
Image 3:
The award certificate. |
--Ralph W. Moss, Ph.D.

References:
Chamorro G et al. Arch Latinoam Nutr 2002;52:232-40.
Hirahashi T et al. Activation of the human innate
immune system by Spirulina: augmentation of interferon
production and NK cytotoxicity by oral administration
of hot water extract of Spirulina platensis. Int
Immunopharmacol 2002;2:423-34.
Dasgupta T et al. Chemomodulation of carcinogen
metabolising enzymes, antioxidant profiles and skin and
forestomach papillomagenesis by Spirulina platensis.
Mol Cell Biochem 2001;226:27-38.
Zhang HQ et al. Chemo- and radio-protective effects of
polysaccharide of Spirulina platensis on hemopoietic
system of mice and dogs. Acta Pharmacol Sin
2001;22:1121-4.
Mathew B et al. Evaluation of chemoprevention of oral
cancer with Spirulina fusiformis. Nutr Cancer
1995;24:197-202.
National Cancer Institute. Lip and oral cavity cancer
(PDQ): Treatment.
http://www.cancer.gov/cancer_information/doc_pdq.aspx?version=1&summaryid=208_02840
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is intended to be a substitute for professional medical advice.
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