Look around any pharmacy in the spring and summer and you'll find people lingering
in front of the sunscreen display, confused by the variety
of brands to choose from.
But is there a hidden health risk - especially for cancer
patients - in the sunscreen aisle?
I'm glad you are reading this issue of your free email newsletter from The
Moss Reports. It contains some information you don't want
to be without this summer. Please feel free to share this
newsletter with those you care about.
My name is Yanna Lambrinidou. After losing several close family members to
cancer years ago, I have devoted myself to working as an educator
in the cancer field. As the new Managing Editor of Dr. Moss's
email newsletter, I will be bringing you at least one new
issue every month with cancer news I hope you find valuable.
Summer is fast approaching, so let's talk about sunscreens. Have you ever
wondered if they are safe?
Beware of the Possible Health Hazards of Certain Sunscreens
Recently, a group of Swiss scientists reported that in the lab five chemical
additives common in sunscreens act like the hormone estrogen
by increasing the growth of breast cancer cells. These chemicals
are benzophenone-3 (Bp-3), homosalate (HMS), 4-methyl-benzylidene
(4-MBC), octyl-methoxycinnamate (OMC), and octyl-dimethyl-PABA
(OD-PABA). In experiments with rats three of these chemicals
also disrupted normal reproductive growth.
The scientists expressed concern about the possible dangers
of these chemicals to humans and recommended further testing
of sunscreens. But they didn't condemn sunscreen altogether.
In light of the fact that sunscreen remains our best protection
against UV rays, they suggested that we use UV-blockers
that are free of the suspicious chemicals. (The full report
on this study is found in Environmental Health Perspectives
2001 109(3):239-244).
Where can you find natural sunscreens? Click on this link for some great suggestions!
http://www.rodaleorganicstyle.com/archives/beauty4.html
One way to avoid sun exposure is to cover up. Several companies
offer a special line of clothing designed to be lightweight
and sun-protective. You can check them out by clicking on
the links below (Sunclothingetc even sells patches
and wristbands that show you when you've had your maximum
UV exposure for the day).
http://www.solumbra.com/
http://www.sunclothingetc.com/store.asp
http://www.sungrubbies.com/
Are you aware that Dr. Moss has written a special report on almost every known
kind of skin cancer (as well as over two hundred other cancer
diagnoses)? You can call The Moss Reports toll-free at 1-800-980-1234
to find out if Dr. Moss has written a report about the type
of cancer you're concerned with. You can also click here to
learn more:
www.cancerdecisions.com
There are three main types of skin cancer?
- Basal cell carcinoma: This is by far
the most common type of skin cancer. It's a slow-growing
cancer that involves "basal cells," the small,
round cells in the outer layer of the skin. Basal cell carcinoma
usually develops in areas that have undergone frequent sun
exposure. The one good thing about basal cell carcinoma
is that it rarely spreads to other organs and that, in most
cases, it's curable.
- Squamous cell carcinoma: This is the
second most common type of skin cancer and it also tends
to be curable. It involves "squamous cells," which
are flat and have the appearance of fish-scales. Like basal
cell carcinoma, squamous cell carcinoma usually appears
in areas of the outer skin that have been damaged by the
sun, burns, or chronic ulcers. It rarely spreads to other
parts of the body, but it does so more frequently than basal
cell carcinoma.
- Melanoma: : This is the rarest form
of skin cancer and it can be life-threatening. But it is
curable when detected early. Melanoma involves a group of
skin cells called "melanocytes," which produce
the protective pigment that gives us skin color and a suntan.
Melanocytes also form moles. Melanoma can develop in any
area of the skin and can spread to other organs. It's a
fast-growing form of skin cancer. According to a recent
study, in the last two decades the number of melanoma diagnoses
has almost tripled among men and more than doubled among
women (Journal of the National Cancer Institute
2001 93(9):678-683). Medical authorities suspect that melanoma
is linked to UV ray exposure.
Are You Familiar with the Common Signs and Symptoms
of Skin Cancer?
Look for...
- A skin growth that seems to be changing in size,
color, and shape
- An area on the skin that hurts, itches, bleeds, or
ulcerates
- A new sore that doesn't heal
- A mole with differing shades of colors and irregular
edges
The Sun's Role in Skin Cancer
- More than 90% of all skin cancers develop on areas
of the skin that receive regular exposure to the sun.
Remember that sun exposure adds up over time! It is
believed that 80% of the UV radiation we accumulate
in a lifetime we absorb before the age of 18. Does that
mean we can skimp on sun protection after our 18th birthday?
Of course not!
A Note on Ultraviolet Radiation
- We often hear about the dangers of "UV rays,"
and we even take measures to protect ourselves against
them. In case you've wondered what UV rays actually
are, here's a brief description that may help:
Ultraviolet rays are an invisible form of light.
They are called "ultraviolet" because they
are situated beyond the violet end of the visible
electromagnetic spectrum. The primary source of UV
rays is the sun, but lightening and special lamps
emit them as well. Two types of ultraviolet rays reach
the earth's surface: UVA and UVB rays. UVA rays penetrate
deeply into the skin and have long been associated
with permanent DNA-damage and premature aging. They
are also thought to weaken the skin's protective mechanism
and increase the harmful effects of UVB rays. UVB
rays don't penetrate the skin as deeply, but they
cause tanning, sunburns, and skin cancer. The intensity
of UVA and UVB radiation is increased by heat, wind,
high altitudes, and reflections from water, sand,
and snow.
What Can You Do to Reduce Your Risk of Skin Cancer?
- Beware of the sun, even in the winter
Limit direct exposure to the sun between 10 am
and 4 pm, when the sun's rays are the most intense.
- Pay attention to the UV Index
If you know you'll be outdoors, find out the UV
Index. The UV Index will tell you how much UV radiation
will reach your area on a given day (this depends
on factors such as the season and the weather). A
value between 0-2 indicates minimal radiation, but
a value over 10 indicates dangerously high levels
of radiation. The UV Index can be found in newspapers,
TV, radio, and the internet (e.g., http://www.cpc.ncep.noaa.gov,
http://iwin.nws.noaa.gov/iwin/us/ultraviolet.html).
When the UV Index is high, stay in the shade and wear
light-colored, tightly woven clothing that covers
your skin.
- Wear a broad-brimmed hat
- Wear sunglasses that provide 100% protection
against UVA and UVB rays
- Use sunscreen all year long
Cover yourself with a "broad-spectrum" sunscreen
that will absorb both UVA and UVB rays. Reapply frequently,
especially if you're swimming or perspiring. Make
sure to select a sunscreen with an SFP (Sun Protection
Factor) of at least 15. Keep in mind, however, that
sunscreen limits, but doesn't fully block UV rays
from penetrating your skin. For fuller protection
use sunblock, which prevents UV rays from reaching
your skin by deflecting them.
- Take increased doses of beta-carotene in
addition to a multivitamin and mineral supplement
According to some studies, increased doses of beta-carotene
(e.g., 25-30 mg) slows down the skin's absorption
of UV radiation.
- Avoid tanning lamps
- Check your skin regularly for skin abnormalities
and early signs of skin cancer
Here are some organizations that can give you additional
information on skin cancer:
- The National Cancer Institute (1-800-4-CANCER
or http://cancernet.nci.nih.gov/location.html#skin)
- The Skin Cancer Foundation (1-800-SKIN-490
or www.skincancer.org)
- The American Academy of Dermatology (1-847-330-0230
or www.aad.org)
- The American Cancer Society, Skin Cancer Prevention
Information (1-800-ACS-2345. www2.cancer.org/skinguide)
Whether you have been diagnosed with cancer or want to
learn more about cancer for someone else, we're here to
help. Dr. Ralph Moss, Ph.D., a leading world authority in
cancer treatment, has worked for over 25 years to bring
cancer patients reliable information about their treatment
options-conventional, complementary, and alternative. If
you feel the need for a comprehensive overview of the many
therapies that are used to treat a specific type of cancer,
don't hesitate to get in touch with us.
For more information about The Moss Reports service and
our comprehensive reports on cancer treatment alternatives,
please visit our website at www.cancerdecisions.com,
or call The Moss Reports coordinator, Diane Galbo,
at 1-800-980-1234 (718 636-4433, if you're calling from
abroad).
To your health!
Yanna Lambrinidou
Managing Editor
CancerDecisions.com
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